Spetsnaz Week Re-Cap: Embrace the Suck & Seek Comfort
Sep-13-2011 Posted under Uncategorized
I guess it was the head when my total body started shaking and my knuckles started bleeding that I realised how important breathing is for living.
When the trunk is put under extreme force and anguish it reacts in unusual ways; it was really enlightening to see the transformation personally – here I was consumed with trouble and I was simply holding a plank push-up position for ten minutes.
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